Keep Progressing Month 5 Interval Training

29 October 2018 33 min 59 s

Kickstart Programme Keep Progressing Month 5 Interval Training Ready to listen

0:00 33 min 59 s

Episode description

Keep Progressing Month 5 Interval Training by Kickstart Programme by A Little More Fabulous

The podcast

Kickstart Programme Kickstart Programme by A Little More Fabulous

Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!

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