Conflict is not necessarily a bad thing. In fact, it’s necessary for close, authentic relationships, says Priya Parker, a conflict resolution facilitator and the author of a new book, The Art of...
Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than...
Meal prep. Refresh your wardrobe. Make a new friend. You don't have to be headed to a classroom to harness the back-to-school buzz. In this episode of Life Kit, we bring you...
Want to finally stop doomscrolling and actually do the thing you've been putting off? Itamar Shatz, author of the book Solving Procrastination, explains the evolutionary reason we avoid difficult tasks and the...
Finding missing items isn't a matter of "looking harder." There's an art and a science to it. The next time you misplace your wedding ring, try these strategies to hunt it down....
It can be difficult to love how your body looks, or even like it. But what if you could expand the way you think about your body? This episode, psychologist Diana Hill...
Parenthood is exhausting. When a kid asks for snack for the millionth time while you're running on little sleep and trying to make dinner, it's easy to snap. Licensed marriage and family...
Sometimes we buy things that we later regret: a new sweater that's already falling apart, or a thrifted "vintage" vase that turns out to be a mass-produced dupe. In the moment, it's...
In this edition of Dear Life Kit, more wisdom from our vast archives to help you figure out: -Whether you can refuse a gift -If you should move in with your partner...
Are you a 'Parisian perfectionist'? How about a 'messy perfectionist'? Psychotherapist Katherine Morgan Schafler believes there are 5 kinds of perfectionists in the world. Find out which one you are with our...
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