Lifter's Digest

Ethan Chivi

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À propos du podcast

The multi-billion dollar fitness and nutrition industries experienced recent growth as more people become more interested in their health. The demand for more effective diets and workout exercises are at an all-time high. In this podcast, we will dive into the most popular supplements and workouts, and analyze the science described in research articles and applying them to our fitness journey. For weightlifter's who want to improve (aka all lifters), understanding fitness through a scientific, moreover, a biomechanical perspective is key for proper growth and development.

Auteur: Ethan Chivi