Episode 014 - Why we do what we do
In this episode Kyle and Didier discuss why Mindset Movement exists and how they help people become more mentally resilient. They discuss tools and training methods that you can apply to your...
Mindset Movement
Kyle Evans, Jenna Evans and Didier de Villiers
Latest available episode Episode 014 - Why we do what we do
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58 min 41 s
14 Episodes
Episode 013 - Kyle Evans Ice Ultra
In this episode Didier talks to Kyle about running 230km through the Arctic Circle. He did this to raise funds for the Quiver Foundation in support of recovering addicts. We discussed the...
Episode 012 - Mark "Maffley" Wille
In this episode we sat down with Mark "Maffley" Wille, one of Kyle's clients, to talk about how he flipped a switch and changed his approach to training, the importance of doing...
Episode 011 - Goal Setting
In this episode Kyle and Didier discuss how to approach goal setting when it comes to planning your training year. They discuss common mistakes people make and the importance of process and...
Episode 010 - 26 Peaks (13 Peaks twice)
Didier recently became the first person to complete two consecutive laps of 13 Peaks in under 48 hours. In this episode Kyle sits down to chat with Didier about the challenge, how...
Episode 009 - 2023 Recap
In this episode Kyle and Didier sit down and recap significant events and stories from Mindset Movement in 2023. Here are some of the things we talked about: Abel Climbing Kloof Corner...
Episode 008 - Darren Thomas
Sixteen years ago Darren was shot and paralyzed from the chest down. Next year he will be the first Adaptive male from Africa to compete internationally at CrossFit Wodapalooza. He joined us...
Episode 007 - Kyle Evans
In this episode Didier sat down with Kyle to talk about his life, what it means to be a good man, 14 years of addiction, how it has shaped him and how...
Episode 006 - Kelly Shepherd
In this episode we had an insightful discussion with Kelly Shepherd about her struggles with an eating disorder, how she got into running, her wins and podiums in ultra and her recent...
Episode 005 - Ryan "Choppy" Pike
From 30km to winning his first 207km desert ultra by 12 hours. We sat down to chat with Choppy about his introduction to ultra and how it has lead him to achieve...
