Episode 86 - Our best books of 2021 (part 2)
Agi and Paul discuss the best books they’ve read in 2021. Here are all the books mentioned: AGI: The Daily Stoic (Ryan Holiday and Stephen Hanselman) Chicken Soup for the Soul (Jack...
Personal Development Essentials
Agi Keramidas & Paul Greig Smith
Latest available episode Episode 86 - Our best books of 2021 (part 2)
Ready to listen
0:00
39 min 47 s
21 Episodes
Episode 85 - Our best books of 2021 (part 1)
Agi and Paul discuss the best books they’ve read in 2021. Here are all the books mentioned: AGI: The Daily Stoic (Ryan Holiday and Stephen Hanselman) Chicken Soup for the Soul (Jack...
Episode 84 - The power of compounding habits
We discuss: Our lower self, our default mode Compounding and its power Two ways to keep habits on track Self-discipline and habits “Success is simply a few simple disciplines, practiced every day;...
Episode 83 - Milestone 3 years
3 years celebratory episode! Agi & Paul return with a celebratory episode - 3 years ago today we launched this podcast! We discuss: The rookies who followed their enthusiasm Principles, routines, rituals...
Episode 82 - Limiting beliefs revisited
Limiting beliefs revisited Agi & Paul revisit this popular topic and one of their all-time favourites. Our limiting beliefs! Truth vs Assumptions Don't believe a thought you think! Our story of limitation...
Episode 81 - Exploring the benefits of digital detox
Focus = superpower Distraction = opium for the masses. Notifications + screen time. The philosophical and the practical aspects. Resources: https://medium.com/better-humans/how-to-set-up-your-iphone-for-productivity-focus-and-your-own-longevity-bb27a68cc3d8#2dc6 https://medium.com/better-humans/how-to-create-a-zen-experience-on-your-android-phone-53c4067c1df2 --------------- Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast ———...
Episode 80 - Crafting a comeback in 2021
Crafting a comeback in 2021 (part 1) Honest self-assessment: where we are in the 7 key areas of life "Without a vision people perish" To be continued... “A comeback is a setback...
Episode 79 - What can Agi & Paul do for you?
Whether you're just starting out in personal development or you've been into it for a while, whether you're a business owner, a startup, a busy mom/dad, or someone who'd like to have...
Episode 78 - How to embrace the grind of personal development
Does personal development have to be hard? In this episode we discuss a question asked by one of our listeners, Yannis Lalis. The constant grind of personal development and how to approach...
Episode 77 - Impostor syndrome
People who struggle with imposter syndrome believe that they are undeserving of their achievements - they feel like a fraud - and that soon enough, people will discover the truth about them....
