Processing The Process Podcast

Vanessa Rodriguez

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À propos du podcast

In 2020, I decided to cut the crap and take care of myself and go to therapy to process my shiiiiiiet. Shortly after, this podcast was born! Here, we talk about anxiety, self-love, self-care, inner child healing, enjoying the f*ck of your food and *actual* existence, as well as placing mental health as a priority. Let me be your mental health and self-love bestie!!! I GOT U bby!!!!!! In this podcast, we explore the lessons learned and how we can process every process we face in the most tender, but firm ways. Sometimes self-love and self-care are scary, absolutely isolating, and messy--nothing like face masks or bubble baths. Be tender with yourself, man! It can feel heavy! But I encourage you. Open yourself up to the possibility that life can feel and be better, even on the most darkest days. You got this. Keep mf goin!!! I love you endlessly!!! :-)

Auteur: Vanessa Rodriguez