About this podcast
Rebooted Mindset is a weekly talk show that dives deep into real life experiences and offers tried and true solutions that work. Tune in every Tuesday at 5:30PM EST to join host Alida Hernandez on her journey of recovery, healing and discovery after a life-changing stroke in 2017. Also, Alida is a survivor of several traumas that affect many of us daily.Through her own struggles, Alida has discovered life-altering remedies for physical, mental and spiritual wellness. She's had to re-learn how to walk, move and regain her strength, and now she's sharing her knowledge with the world.With a focus on embracing wellness as a lifestyle, Rebooted Mindset aims to help you become a healthier version of yourself. From the body to the mind, the soul to the spirit, Alida shares valuable wellness tips and advice for everyone.Join us today and start your own journey towards wellness. Listen to Rebooted Mindset every Tuesday at 5:30PM EST. Visit our website at www.rebootedthepodcast.com, email us at [email protected], and follow us on social media @rebootedthepodcast.Thank you for watching and listening to @rebootedmindset555.To reach Alida Hernandez, 954-592-7605 or [email protected] on social media: @Rebootedmindset55Youtube Channel: https://www.youtube.com/@RebootedMindset555Copyright 2024© Rebooted Mindset, a Spanglish Entertainment LLC. production. All rights reserved.Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5446776890589184
