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Latest available episode מיטה: שלווה Ready to listen
0:00 53 min 40 s

7 Episodes

מפגש דהרמה ב8.2

Guided Meditation of ca. 30 minutes without a bell in the end, second part is a talk with guided inquiry on letting go blame and intending forgiveness

Healing Meditation

We start with a short relaxation, then pay attention to breath, upcoming sensations, feelings and thoughts and end with some loving kindness