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Latest available episode 14. Raising awareness for Endometriosis with charity founder and researcher, Jodie Hughes Ready to listen
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14 Episodes

12. Living La Vida ‘Lo’ckdown with Jess and T

In this episode we share with you our personal experience of living in lockdown (quarantine). We discuss things like working from home, feeling nostalgic, combating the highs and lows, as well as...

11. Light-hearted Fun and Games with Jess and T

This episode invites you behind the scenes of Jess and T’s activities during lockdown. Grab yourself a cup of tea and sit down with us for some light-hearted fun and games, where...

10. All things Veganism with Brett Cobley

In our final episode of Series One we chat to vegan chef, animal rights activist, cookbook author and podcaster, Brett Cobley! We talk all about veganism, why Brett went completely meat free...

7. From Worrier to Warrior: Jess' Health Story

In this episode Jess shares her personal health story, we touch on things like gut conditions, health and what it’s like to be in and out of hospital when growing up. We...

6. LITness, fitness and lifestyle with David Templer

“LITness, is the balance and lifestyle of fitness, getting LIT along the way”. In this episode we introduce you to personal trainer, influencer, shirtless chef, vlogger/ blogger and founder of the ‘LITness’...

5. Moving to London

This episode is all about our personal experience on securing a flat and moving to London, our top tips, advice and the most important factors to consider when making the big move...