About this podcast
Hello and welcome to True To Phorm and I want to thank you for joining me! My name is Dylan Poley and I am the creator of the True To Phorm podcast with hopes of making a real impact on the world in the form of sharing my own personal transphormation journey as well as the life stories of amazing people that I have had the great honor of serving in the Military with, as well as working within the civilian sector. My vision is for True To Phorm to be a resource for people to go to when they feel lost in life or just really want to take their life to the next level. The overall mission of True To Phorm as a brand is to transphorm lives from the inside out by building Mental Toughness through Mental Fitness Techniques because ultimately the stuff that we hold on the inside truly dictates what we are on the outside.How do you feel about yourself when you're by yourself?That's the question I want to help you answer and we do that through the five pillars of life; physical, emotional, mental, spiritual, and social health. We dive into mental health and what it takes to conquer your own mind by focusing on intentional living, positive thinking, and managing depression and anxiety.
